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	<title>Comments for Scuba Diving</title>
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	<link>http://www.dailyscubadiving.com</link>
	<description>Blog about Underwater Life and Scuba Diving</description>
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		<title>Comment on Scuba Diving in Belize &#8211; Barrier Reef by GULLIVER</title>
		<link>http://www.dailyscubadiving.com/scuba-diving-in-belize-barrier-reef/comment-page-1/#comment-1066</link>
		<dc:creator>GULLIVER</dc:creator>
		<pubDate>Sun, 07 Mar 2010 09:02:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=954#comment-1066</guid>
		<description>You&#039;re right Mel , Belize is a wonderful destination</description>
		<content:encoded><![CDATA[<p>You&#8217;re right Mel , Belize is a wonderful destination</p>
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		<title>Comment on Scuba Diving in Belize &#8211; Barrier Reef by Mel</title>
		<link>http://www.dailyscubadiving.com/scuba-diving-in-belize-barrier-reef/comment-page-1/#comment-1065</link>
		<dc:creator>Mel</dc:creator>
		<pubDate>Sat, 06 Mar 2010 22:32:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=954#comment-1065</guid>
		<description>My husband and I found Belize to be magnificent diving-better than Honduras &amp; Grand Cayman..and no more expensive than diving in either of the other two locations.  The water is the perfect temperature, is clear, and teeming with loads of marine life.  On our two dives, we encountered nurse sharks, eagle rays, moray eels, spiny lobsters, sea turtles &amp; barracuda, just to name a few.  The coral was dazzling &amp; came in an amazing array of colors! Perhaps the dive shop or group you go out with makes the difference, but we thoroughly enjoyed ourselves and plan on diving Belize again!</description>
		<content:encoded><![CDATA[<p>My husband and I found Belize to be magnificent diving-better than Honduras &amp; Grand Cayman..and no more expensive than diving in either of the other two locations.  The water is the perfect temperature, is clear, and teeming with loads of marine life.  On our two dives, we encountered nurse sharks, eagle rays, moray eels, spiny lobsters, sea turtles &amp; barracuda, just to name a few.  The coral was dazzling &amp; came in an amazing array of colors! Perhaps the dive shop or group you go out with makes the difference, but we thoroughly enjoyed ourselves and plan on diving Belize again!</p>
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		<title>Comment on Diver&#8217;s Diet &#8211; Correct nutrition before and after dives by GULLIVER</title>
		<link>http://www.dailyscubadiving.com/divers-diet/comment-page-1/#comment-1064</link>
		<dc:creator>GULLIVER</dc:creator>
		<pubDate>Sun, 28 Feb 2010 20:01:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=1965#comment-1064</guid>
		<description>Many thanks for this constructive comment Mark , it is appreciated very much</description>
		<content:encoded><![CDATA[<p>Many thanks for this constructive comment Mark , it is appreciated very much</p>
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		<title>Comment on Diver&#8217;s Diet &#8211; Correct nutrition before and after dives by mark</title>
		<link>http://www.dailyscubadiving.com/divers-diet/comment-page-1/#comment-1063</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Sun, 28 Feb 2010 19:47:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=1965#comment-1063</guid>
		<description>A couple of points I&#039;d like to make is that Diving is nowhere near as energy burning as Squash or Badminton, unless you stand still and just tap the shuttle/ball back. I am an active badminton player (club level) and a commercial diver. I&#039;d burn more calories playing 1 hour of badminton as I would in 3 hours of cold water diving in a strong current. It&#039;d be better compared to a slow walk on the flat.

As to nutrition, do not eat anything before a dive you wouldn&#039;t normally eat. It&#039;s better to eat what you know. As to eating after diving, do not eat anything more than normal. Your body will naturally feel hungry after being in the water, best option is to eat a piece of fruit and drink some water and wait till meal time when you should always eat a balanced meal.</description>
		<content:encoded><![CDATA[<p>A couple of points I&#8217;d like to make is that Diving is nowhere near as energy burning as Squash or Badminton, unless you stand still and just tap the shuttle/ball back. I am an active badminton player (club level) and a commercial diver. I&#8217;d burn more calories playing 1 hour of badminton as I would in 3 hours of cold water diving in a strong current. It&#8217;d be better compared to a slow walk on the flat.</p>
<p>As to nutrition, do not eat anything before a dive you wouldn&#8217;t normally eat. It&#8217;s better to eat what you know. As to eating after diving, do not eat anything more than normal. Your body will naturally feel hungry after being in the water, best option is to eat a piece of fruit and drink some water and wait till meal time when you should always eat a balanced meal.</p>
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		<title>Comment on Scuba Diving Hand Signals by Scuba Diving Place</title>
		<link>http://www.dailyscubadiving.com/scuba-diving-hand-signals/comment-page-1/#comment-1060</link>
		<dc:creator>Scuba Diving Place</dc:creator>
		<pubDate>Tue, 26 Jan 2010 14:30:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=1970#comment-1060</guid>
		<description>Scuba Diving Hand Signals are very important because we can not talk during underwater, we can see and listen while we are diving. The communication medium underwater is water, sound also is not accurate and sometimes we do not the direction from the sound come. The best is hand signals way of communication, but you must remember alert and always know where is your buddy, do not too far from your buddy and keep your eye alert. From the first level, the hand signal will be thought until refresh and refresh every time to dive. So, keep in your mind the important hand signals while scuba diving.</description>
		<content:encoded><![CDATA[<p>Scuba Diving Hand Signals are very important because we can not talk during underwater, we can see and listen while we are diving. The communication medium underwater is water, sound also is not accurate and sometimes we do not the direction from the sound come. The best is hand signals way of communication, but you must remember alert and always know where is your buddy, do not too far from your buddy and keep your eye alert. From the first level, the hand signal will be thought until refresh and refresh every time to dive. So, keep in your mind the important hand signals while scuba diving.</p>
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		<title>Comment on Protect Sharks from Extermination by GULLIVER</title>
		<link>http://www.dailyscubadiving.com/protect-sharks-from-extermination/comment-page-1/#comment-1059</link>
		<dc:creator>GULLIVER</dc:creator>
		<pubDate>Sat, 23 Jan 2010 05:54:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=1646#comment-1059</guid>
		<description>F word really suites here , I&#039;ll approve it without editing :)))</description>
		<content:encoded><![CDATA[<p>F word really suites here , I&#8217;ll approve it without editing <img src='http://www.dailyscubadiving.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ))</p>
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		<title>Comment on Protect Sharks from Extermination by Mark Chudleigh</title>
		<link>http://www.dailyscubadiving.com/protect-sharks-from-extermination/comment-page-1/#comment-1058</link>
		<dc:creator>Mark Chudleigh</dc:creator>
		<pubDate>Sat, 23 Jan 2010 04:55:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=1646#comment-1058</guid>
		<description>sorry about the f word !!</description>
		<content:encoded><![CDATA[<p>sorry about the f word !!</p>
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		<title>Comment on Protect Sharks from Extermination by Mark Chudleigh</title>
		<link>http://www.dailyscubadiving.com/protect-sharks-from-extermination/comment-page-1/#comment-1057</link>
		<dc:creator>Mark Chudleigh</dc:creator>
		<pubDate>Sat, 23 Jan 2010 04:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=1646#comment-1057</guid>
		<description>Good article . I have tweeted it ! need to make people more aware ! but as long as there are fat North American business men around with cash and people like the fuck wit  Marktheshark ! who&#039;s website you posted and who make out Shark hunting is something for real men ! fuck wit ! the its not going to stop. I think its amazing that sport like this still goes on in somewhere like Miami !</description>
		<content:encoded><![CDATA[<p>Good article . I have tweeted it ! need to make people more aware ! but as long as there are fat North American business men around with cash and people like the fuck wit  Marktheshark ! who&#8217;s website you posted and who make out Shark hunting is something for real men ! fuck wit ! the its not going to stop. I think its amazing that sport like this still goes on in somewhere like Miami !</p>
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		<title>Comment on Diver fought tiger shark to save his friend by Mark Chudleigh</title>
		<link>http://www.dailyscubadiving.com/diver-fought-tiger-shark-to-save-a-friend/comment-page-1/#comment-1056</link>
		<dc:creator>Mark Chudleigh</dc:creator>
		<pubDate>Sat, 23 Jan 2010 04:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=302#comment-1056</guid>
		<description>Unusual to see a tiger shark attack or threaten a diver !  and also i don&#039;t really consider the diving I do a hunting activity . I guess you north Americans just like to hunt and kill , whether on land or in the ocean !</description>
		<content:encoded><![CDATA[<p>Unusual to see a tiger shark attack or threaten a diver !  and also i don&#8217;t really consider the diving I do a hunting activity . I guess you north Americans just like to hunt and kill , whether on land or in the ocean !</p>
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		<title>Comment on Protect Sharks from Extermination by Scuba Diving in Cuba - Reveal the Underwater Treasures</title>
		<link>http://www.dailyscubadiving.com/protect-sharks-from-extermination/comment-page-1/#comment-1055</link>
		<dc:creator>Scuba Diving in Cuba - Reveal the Underwater Treasures</dc:creator>
		<pubDate>Sun, 10 Jan 2010 10:57:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.dailyscubadiving.com/?p=1646#comment-1055</guid>
		<description>[...] soldier-fish with black strips, grumblers, shafts. In deeper waters it is possible to find turtles, sharks, blue marlins, tunas and [...]</description>
		<content:encoded><![CDATA[<p>[...] soldier-fish with black strips, grumblers, shafts. In deeper waters it is possible to find turtles, sharks, blue marlins, tunas and [...]</p>
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